I had a discussion with a good friend recently and we were talking about Spirit and what it is. Here is what came to my mind.

Spirit is the essence of being.

It is the life force of the mind and body and the animator of intellect.

It is the Divine that moves through us as us.

Spirit is the All That Is.

It is the simplicity of a single cell and the mystery of a quark.

It is the splendor of a rainbow and the grace of appreciation.

It is the tenderness of a singular touch and the collective comfort that being alone brings to meditation.

Spirit is full and empty.

It is endless.

It is forever.

It is the cohesive force that holds the universe together.


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